Yoga With Adriene's Adriene Mishler talks wellness rituals, setting boundaries and why Sunday is her 'holy day

The sensation shares her approach to self-care, switching off and making yoga not feel like work.
Fumiko Takastu shows Yahoo Life’s Kerry Justich some basic poses that target tension caused by stress and signs of aging that people can practice from home.

Find Inspiration in Kim Terpstra's Yoga Poses

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Pin by Gen Woo on YOGA Yogaclub, Legging, Yoga

Adriene Mishler Shares Her Favorite Self-Care Rituals

The Unwind: How we're finding calm, from hiking to morning meditation

Forearm stand, pinchamyurasana with split legs. One of my favorite yoga poses!

517 Likes, 33 Comments - Danielle Collins (@faceyogaexpert) on Instagram: “A lovely quick and gentle sequence for you today. Ho…

Amanda Seales wants to destigmatize therapy: 'I wish I had gone earlier

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