Older Adult Home Exercise Plan - Wicklow Local Sports Partnership

This is a 4-week home exercise initiative for Older Adults of all abilities. Over a 4-week period, the guidelines are to try and reach the minimum of 30 minutes of daily physical activity, as recommended in Ireland’s National Physical Activity Plan.

Bringing people together

SportAbility Inclusive Cycling Programme in DLR Tickets, Thu 11 Apr 2024 at 15:30

Twelve sporting groups and individuals honoured at a Civic Reception hosted by Wicklow Municipal District

NEW! Older Adult Home Exercise Plan - Waterford Sports Partnership, Ireland

Wicklow Local Sports Partnership

Healthy Wicklow

Older adults outdoor fitness sessions

Discover Waterford Sports Partnership Events & Activities in Waterford, Ireland

Age Friendly Wicklow Programme

Home - Wicklow Local Sports Partnership