Adults sleep better together than they do alone, study concludes

The benefits of sharing the bed with a partner include less insomnia, less fatigue and more time asleep as well as nodding off quicker. 

Is Staying Up Late Bad for You?

100+ Sleep Statistics - Facts and Data About Sleep 2024

How Sleep Deprivation Decays the Mind and Body - The Atlantic

Insulin resistance doubles risk of major depressive disorder, Stanford study finds, News Center

Adults sleep better when they share a bed with a partner •

Why Humans Sleep Less Than Their Primate Relatives, Science

Overstudying: How Much Studying Is Too Much? - The Savyy Tutor

Can too little sleep ruin your relationship?

/wp-content/uploads/2024/01

marriage Research and Studies - Page 6 of 23 - Study Finds

Regularly getting a good night's sleep could cut asthma risk, Asthma

Solved A sleep specialist believes that adults on the West