Physical Therapist Margaret Martin presents an advanced balance exercises routine with posture exercises.--Chapters--0:00 Introduction0:31 Advanced Balance
Advanced Balance Exercises Workout
Balance Exercises for Osteoporosis and Fall Prevention
Home Strength Workout for Seniors [25 Minute]
Beginner Balance Exercise Workout
Home Strength Workout for Seniors [25 Minute]
Balance Exercises for Osteoporosis and Fall Prevention
视频
Margaret Martin, Physical Therapist
Margaret Martin, Physical Therapist
How to Improve Your Balance
Advanced Balance Exercises Workout
Athletic Level Workouts