30 Minute Advanced Pilates - Pilates Basics Plus! - Jessica Valant Pilates

This 30 minute advanced workout builds on our Pilates Basics Workout and shows you how to take the basic moves and add a challenge! We also have a ten minute version of this workout if you are short on time.

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30 Minute Advanced Pilates - Pilates Basics Plus! - Jessica Valant Pilates