Advanced Stretching Workshops - Learn Muscles

The focus of these workshops is to learn how to perform the following advanced stretching techniques: Proprioceptive neuromuscular facilitation (PNF, also known as contract relax [CR]) stretching Agonist contract (AC) stretching Contract relax agonist contract (CRAC) stretching Multiplanar stretching Pin Read More

Circus Center on X: ADVANCED STRETCHING ONLINE with Ash Rexford Designed for students with previous experience in flexibility training. Students are invited to learn advanced stretching exercises to increase mobility and range

Description Metabolic Training: Sequencing Strategies presents an overview of an advanced training workshop that is designed to take intensity to a

Metabolic Training: Sequencing Strategies

Advanced Cadillac Chair and Barrels - Tracy Dawber Pilates

Advanced Stretching Workshops - Learn Muscles

Exam Preparation Course for Year 12 VCE PE Units 3-4, 2024

50-Hour Advanced Asana Yoga Teacher Training Course in Malta, St. Julian's, Saint Julians, 15 May 2024

Advanced Yoga Workshops

Online Continuing Studies - Mind Body Solutions

Beyond the Basics: 300 Hour Advanced Yoga Training