Finished 75 Hard. 240-202lbs (-38lbs). 6'3”. Original goal was to drop 15 but that happened 25 days. No access to gym or weights in a pandemic. Peloton, resistance bands, body weight and
my 6 month transformation (from 29% to 15% body fat) : r/fitness30plus
This is what 320lbs of weight loss looks like at 38 : r/fitness30plus
37 years old - 4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/fitness30plus
is it douchey to post a shirtless progress picture to IG? I've lost 30 lbs of fat and put on 10 lbs of muscle at 31 years old and I am a
Advise/help wanted : r/fitness30plus
Advice lost 50 pounds 236 to 186 and looking for what's next : r/ fitness30plus
18 month fitness journey - estimated bf%? : r/fitness30plus
Woman Shares 'Underrated' Tip for Losing Weight After Shedding 50 Pounds
A reminder that progress is not linear : r/fitness30plus
37m started getting in shape a year ago : r/fitness30plus