Amazing Exercises for Family Caregivers

Caring for a senior loved one can be a physically, mentally, and emotionally exhausting activity. By engaging in the following exercises, family caregivers can boost their overall health and keep burnout at bay.

Caregiving is a process, not an event. And it’s never easy. But, the Caregiver's Workbook can simplify the process and help point you in the right

Caregiver's Workbook: Checklists and Worksheets for Family Caregivers

Family Caregiver Training: Closing health care gaps

Mostly) Fast Fitness Fun: Exercise as Self-Care for Busy Family

Written specifically for family caregivers of those with vascular dementia, “Activities for the Family Caregiver – Vascular Dementia: How to Engage /

Activities for the Family Caregiver: Vascular Dementia: How To Engage / How To Live

California Family Caregiver Training: Caring for Your Loved One (In-person), Oakland Public Library: Golden Gate Branch, 16 March

The Amazing Benefits of Group Exercise Classes for Older Adulters

Education Series for Family Caregivers, Announce

7 Tips to Help Caregivers Create Time for Exercise

How Caregivers Can Help with Physical Therapy Exercises

IJERPH, Free Full-Text

Self-Care For Caregivers Of Persons Living With Dementia - Agency for Integrated Care

20 Activities for Dementia Patients at Home