Analysis: Resistance (exercise) is far from futile: The unheralded

It’s time for aerobics to share the spotlight with weightlifting as a form of exercise that promotes health and may be de rigueur as we age, Stuart Phillips writes.

H-C Holmberg on LinkedIn: Proprioception: a new look at an old concept

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Tom Rifai MD FACP DipABLM on LinkedIn: Analysis: Resistance (exercise) is far from futile: The unheralded…

Stuart Phillips on LinkedIn: Resistance training prescription for muscle strength and hypertrophy in…

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Elizabeth Ward, MS, RD on LinkedIn: Another year, another fear-mongering, elitist, inflammatory…

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Stuart Phillips on LinkedIn: A Low-Pressure Guide to Make Strength Training a Habit (Published 2022)

Analysis: Resistance (exercise) is far from futile: The unheralded benefits of weight training – Brighter World

Lisa Workman M.A. on LinkedIn: #exerciseismedicine #kinesiology #exercisescience

Tom Rifai MD FACP DipABLM on LinkedIn: #flex5lifestyle #movementismedicine

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