Anatomy The Calves - Blog Eric Favre UK

Two main muscles make up the gastrocnemius muscles:
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Two very distinct planes make up the muscles of the calf (part of the leg). These are: the deep muscles, the superficial muscles. In the deep plane of the calf…

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Here's a fun game: This is a picture of Brett Favre's hand span of a football. How do you stack up? If you have an official sized ball, snap a shot and

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