Anxiety before period is really common, our team of experts are on hand to help you cope with your period anxiety.
Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder
Oxford CBT - PMDD can cause severe PMS in the week or two before
How to Overcome Anxiety
media.springernature.com/m685/springer-static/imag
How stress can affect your menstrual cycle - UT Physicians
Premenstrual Dysphoric Disorder (PMDD): Causes & Treatment
Do I Have Anxiety? Causes, Signs, and Symptoms
Anxiety in Women: Symptoms, Causes, & Treatments
Hormonal Birth Control and PMS & PMDD: Birth Control, Emotions, & Mood
Why do I get anxiety before my period? 6 tips to ease your mind
Menstrual characteristics, menstrual anxiety and school attendance
Anxiety – reversing the vicious cycle
The Vicious cycle of anxiety - MindWell
12 Ways to Reduce Anxiety Before your Period - Dr. Jolene Brighten
Anxiety Before Period? 4 Tips to Deal With Menophobia