The Link Between Sleep Apnea and Sports Performance - Speedy Sticks

What is Sleep Apnea and How Does it Affect Athletic Performance?Sleep apnea is a sleep disorder that affects millions of people, and many athletes are no exception. Simply put, sleep apnea is when your breathing is interrupted while you sleep. This can happen when the muscles in your throat relax and block your airway, causing

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The Link Between Sleep Apnea and Sports Performance - Speedy Sticks