A Games-Based Approach for Athletic Development

If developing a skilled athlete means improving not just physical attributes but technical, tactical, and mental ones too, how can a coach—especially an S&C coach—accomplish that? Coach Nick Gies has found a games-based approach a useful way for S&C coaches to help improve the transfer of skills to performance.

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SimpliFaster on Instagram: “There are crucial training elements for creating physically dominant athletes…but they are not the only things determining greatness. Game speed, and the ability to perceive relevant stimuli and react

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