Balanced Body EXO Chair, Pilates Chair
Safety & Usage of the Split-Pedal Stability Chair
Introducing the Oov®
Pilates Stability Chair Workout #75
Balanced Body EXO Chair, Pilates Chair
Pilates Chair workout - advanced beginner to intermediate
Rotation Prone on the Pilates Chair
Exo Chair/ Full Body (weights optional)
Push-Up to Plank to Side Plank on the Pilates Chair
Balanced Body EXO Chair, Pilates Chair
Exo Chair/ Full Body (weights optional)
Push-Up to Plank to Side Plank on the Pilates Chair
Push-Up to Plank to Side Plank on the Pilates Chair
Foot Press on Long Box on Pilates Chair