The Art of Adjustments: Understanding Physical Assists in Yoga

Yoga is more than just a bodily practice; it is a journey that combines physical postures, breath management, and meditation to create a holistic method for a healthy being. For both beginners and experienced practitioners, one aspect that can greatly enhance yoga is the art of adjustments.

Yoga Adjustments Tread a Fine Line of Personal Space - The New York Times

The Art of Adjustments by Alanna Kaivalya. {Book Review} ~Karla Rodas

The Kripalu Approach to Assisting

Back To School Stress? How Yoga Can Help

The Yoga Adjustments Deck

5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog

Teaching Yoga: Hands-on Adjustments and Assists

Yoga Adjustments: Philosophy, Principles, and Techniques: Stephens, Mark, Rea, Shiva: 8601405001252: : Books

Yoga Day Celebration With Students

The Art of Adjustments: Understanding Physical Assists in Yoga Teaching

The 10 Rules of Hands-On Adjustments for Yoga Teachers

Back To School Stress? How Yoga Can Help

Yoga Hands On Adjustments, Assists & Corrections Course