Yoga is more than just a bodily practice; it is a journey that combines physical postures, breath management, and meditation to create a holistic method for a healthy being. For both beginners and experienced practitioners, one aspect that can greatly enhance yoga is the art of adjustments.
Yoga Adjustments Tread a Fine Line of Personal Space - The New York Times
The Art of Adjustments by Alanna Kaivalya. {Book Review} ~Karla Rodas
The Kripalu Approach to Assisting
Back To School Stress? How Yoga Can Help
The Yoga Adjustments Deck
5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog
Teaching Yoga: Hands-on Adjustments and Assists
Yoga Adjustments: Philosophy, Principles, and Techniques: Stephens, Mark, Rea, Shiva: 8601405001252: : Books
Yoga Day Celebration With Students
The Art of Adjustments: Understanding Physical Assists in Yoga Teaching
The 10 Rules of Hands-On Adjustments for Yoga Teachers
Back To School Stress? How Yoga Can Help
Yoga Hands On Adjustments, Assists & Corrections Course