Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults

Enjoy over 60 exercise classes that can be done from a seated position.

Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults

20 Minute Balance Workout — AIM Human Performance, 52% OFF

20 Minute Balance Workout — AIM Human Performance, 52% OFF

Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults

Basketball Movements - Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults

Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults

Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults

Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults

Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults

Chair Fitness Workouts - Spiro100 - At Home Fitness for Older Adults