Hey there! Brandon Falkenberg from Clench Fitness here, and today I’m going to walk you through a great chest workou
Hey there! Brandon Falkenberg from Clench Fitness here, and today I’m going to walk you through a great chest workout that is sure to help you build strength and mass. The best part is that all you need is a few resistance bands, and something like a tree, post or door to anchor them to! This workout should only take you about 15 min and is sure to light up those pecs! Clench Fitness Resistance Band Kits have everything you need for this workout! Exercise #1: Mid-Anchor
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