Let's bend reality together! 200ππ πππππππ ππππ πππππππ ππππππππ! @yogauphk It's not a just a yoga pose, it's not just a mantra, it's a Mβ¦
Laura Gale β Willow Gardens Yoga Studio
Practice Functional Strength this week. Today use Standing Balance Flow to challenge your balance while activating + strengthening your core and the, By Athletes for Yoga
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Join Our 20-Hour Course on How to Teach Yoga Online Happy Monday! π Our 20-hour course on How to Teach Yoga Online is now LIVE! πWe provide resources and support to
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It's a process. Every day is different, but more importantly, every new day is an opportunity to be grateful for the simple fact of a new day. That is
BJJ black belt ROLLING with purple belt Welcome back everyone from the holiday season! I definitely am happy to be back to filming. In today's video Evan and I, a BJJ