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Traditional Hatha Yoga, Meditation & Ayurveda on Instagram: Here's a little bit of wisdom to ponder for our weekly Bhav (intention) This week we are exploring the 4th Niyama; Swādhyāya 🧘♂️ Let
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Instagram photo by 𝘏𝘢𝘵𝘩𝘢 Tradicional, 𝘏𝘢𝘵𝘩𝘢𝘝𝘪𝘯𝘺𝘢𝘴𝘢®️ • Aug 3, 2020 at 11:14 AM
The most important aspect of Hatha Yoga is that it allows an individual to approach the ultimate goal of yoga – to be in perfect sync w
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