Emotional Health Awareness Day: Can Yoga Make People Cry? - Women Fitness Org

Often, crying during yoga takes a practitioner by surprise. However, yoga can potentially uncover deep emotions or traumas that have been buried, hidden, or otherwise obscured.

Wellbeing — Everything Yoga, Yoga Lifestyle Tips

What Is Yin Yoga? Ultimate Guide To Benefits & Practice

Common Mental Health Issue for Older Adults

Yoga for Mental Health Free Class Plan - Rainbow Yoga Training

Emotional Intelligence Toolkit

Breast Cancer Awareness Month

The #4Mind4Body Challenge

She wasn't expected to walk again, much less teach yoga, after stroke at 44. She now does both.

Emotional Health Living Beyond Breast Cancer

Toutes les catégories - Luang Prabang Yoga - Yoga on the Nam Khan and Mekong Rivers in Laos

Premenstrual Dysphoric Disorder: How I Learned to Manage