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Tessa Virtue (@tessavirtue17) • Instagram photos and videos
I wasn't happy with my bench form so I took some time to make some adjustments. I reduced the weight and really focused on all the little…
Bench Press was a lift I've grown to appreciate, I started my fitness journey with a very weak upper body . Styles of benching can vary
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My bench is nothing crazy, and everyone is a little different. But here are some tips that made my bench feel drastically more stable as
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We see enough bodies we can't imitate or obtain online. I'm choosing not to be one of them We've basically been set up for failure
Woman This Month - May 2013 by Red House Marketing - Issuu
We see enough bodies we can't imitate or obtain online. I'm choosing not to be one of them We've basically been set up for failure
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