Breast milk is the food naturally designed to best meet the needs of human babies. It has all the necessary nutrients, in just the right amounts, and is easy to digest. Beyond the nutritional benefits, here's a great bonus: Breast milk also helps build and support your baby's immune system. Read on to learn how.
Breastfeeding not only helps babies but it is also beneficial for moms. On the one hand, Breast milk provides a baby with ideal nutrition…
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