Back & Core Workout

Back & Core is a DAREBEE home fitness, no-equipment bodyweight workout that will help you develop a strong back and core at home.

Tag your best workout partner and try these bar exercises for a solid back and core workout. Gym: @madhouse_gainsasylum #back #core #

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25 MIN BACK & CORE WORKOUT + DUMBBELLS

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30 MIN STRONG BACK & CORE WORKOUT, No Repeat

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Back and Core Program

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