This DVD provides an overview of the functional anatomy of the lumbo-pelvic hip girdle and explains how faulty movement patterns and/or biomechanics lead to structural malalignments, and is designed to show fitness professionals how to alleviate their clients' pain and improve function.
Stretches for the Lumbo-Pelvic-Hip Complex
Lumbopelvic Stabilization Rehab Progression
Rocking Backward - Spinal Alignment or Scapular Motion or Hip
Functional Anatomy of the Pelvis and the Sacroiliac Joint: A
Pelvic Tilt - Physiopedia
Sacrotuberous Ligament - Physiopedia
IJSPT V17N7 by IJSPT - Issuu
Leaders In Fitness - Online Continuing Education for Fitness
PDF) Robert E. McAtee, Jeff Charland-Facilitated Stretching (2014
Leaders In Fitness - Online Continuing Education for Fitness
Lumbo-Pelvic control [exercise advice]
Relaxing Stretches for Hips, Back, and Pelvic Floor (25-min)