Everyone knows that Arnold lived for the pump, and this chest and back superset was his favorite workout to get both results and a hardcore pump.
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Long Past His Glory Days in Bodybuilding, 75-Year-Old Arnold Schwarzenegger Finally Discloses the Secret of Building a Monstrous Chest Like Him: “Hard as Hell” - EssentiallySports
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Arnold Schwarzenegger's Advanced Chest & Back Workout
Arnold's Chest & Back Workout: The Best Pump Of All
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