Back training is all too often done incorrectly!!! In order to truly challenge the back muscles and force them to gro…

Should I train to failure on every 3 sets of my exercise, or should I train for failure on one of my last exercises for 3 sets? - Quora

4 Workout Mistakes That May Be Causing Your Back Pain - Zeel

19 Back Exercises to Strengthen Muscles and Prevent Injury

Exercises for Rib Dysfunction - [P]rehab

How Long Does It Take to Get Fit Again? - The New York Times

Ask The Muscle Prof: Is Training To Failure Helping Or Hurting Me?

Often when doing back exercises, I can't feel any activation in my lats. Do you have any tips or tricks that can help me? - Quora

Your Work Peak Is Earlier Than You Think - The Atlantic

How Long Does It Take to Get Abs - Get a Muscular Six-Pack Core