Is Saturated Fat Bad for You: Benefits, Risks, and Verdict

There’s no nutrient with a more contentious history than saturated fat. Let's see what the research says about whether saturated fat is good for you.
There’s no nutrient with a more contentious history than saturated fat. Let's see what the research says about whether saturated fat is good for you.

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GymSnap (@GymSnap) / X

Saturated Fat Vs Unsaturated Fat: What's the Difference?

Good fat,' low cholesterol, may not be so good after all

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What Is Saturated Fat and Is It Unhealthy?

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Get the Skinny on Fats: The Good, Bad and Worst for You

Sarah B (@JulieRL) / X