A Pilates flow to improve stability, core strength, balance, control and overall strengthen the entire body using 2 sets of weighted @ton
Hello June ππ₯ Walking into the new month with new results π«Ά These were my results from our last 30 day body transformation cha
Tempo Reformer Pilates (@temporeformerpilates) β’ Instagram photos and videos
Balanced Body (@balanced_body) β’ Instagram photos and videos
Couldn't pass up the opportunity to enter this into @behindthechair_com @oneshothairawards #btconeshot2024_pixiebixie category Playedβ¦
Balanced Body (@balanced_body) β’ Instagram photos and videos
Elise Pilates & Barre online classes (@pilateswithelise) β’ Instagram photos and videos
would you take a dance styled reformer class with me? #dance #flow #pilates #pilatesteacher
Adapt with Pilates - REFORMER PILATES (@adaptwithpilates) β’ Instagram photos and videos
Pilates with @igotyourback.pilates >>>> I've been doing Pilates once a week with Elissa for almost 3 years now and here is why I love
Linds (@fatbodypilates) β’ Instagram photos and videos
Body Balance Hawai'i (@bodybalancehawaii) β’ Instagram photos and videos