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BikramPostureOfTheWeek Balancing Stick Pose, Tuladandasana 🔥It is the shortest posture we do but it has tremendous benefits for the heart muscle 🔥It, By Bikram Yoga Nairobi

Man Doing Yoga Balancing Stick Pose or Tulandandasana Stock Vector - Illustration of person, design: 215457891

How to get here? Tuladandasana, asana, human body, 𝗛𝗼𝘄 𝘁𝗼 𝗴𝗲𝘁 𝗵𝗲𝗿𝗲? 𝗧𝘂𝗹𝗮𝗱𝗮𝗻𝗱𝗮𝘀𝗮𝗻𝗮 Tuladandasana, or Balance Stick Pose, requires a high level of concentration and balancing ability. Regularly practice

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