Ballet Stretches on the Ladder Barrel

Ballet Stretches on the Ladder Barrel consist of Hamstrings, Adductors, Glutes, and Thighs. Learn how to increase and decrease intensity of those stretches.

Ladder/High Barrel - The Lab Pilates Training Video Library

Ballet Stretches on Ladder Barrel - Evergreen Rehab and Wellness

Intermediate Ladder Barrel - Part 3 of 4 PREVIEW

Ballet Stretches on the Ladder Barrel~ Benefits of Stretching

Elizabeth's Studio : EP39 : Ladder Barrel Movement Sequence

Ladder Barrel Ballet Stretches, Pilates

Pilates Ballet Leg Stretches on Ladder Barrel w/Dorothee Vandewalle

Pilates Ladder Barrel - Exercises & Workouts - About Pilates

Ladder Barrel Archives - Pilatesology

Shapes in Space – Exploring a Straight Body Position