1. You can do training with the resistance bands to lose weight and build muscle. 2. You can do stretching exercise for warm-up with the resistance bands. 3. It can effectively improve your muscle, physical activity and flexibility. Packing list: 5* Resistance Bands 1*bag 1* user manual
1. You can do training with the resistance bands to lose weight and build muscle.
2. You can do stretching exercise for warm-up with the resistance bands.
3. It can effectively improve your muscle, physical activity and flexibility.
Packing list: 5* Resistance Bands 1*bag 1* user manual
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