Barbell Upright Row • Bodybuilding Wizard

Barbell upright row is great compound exercise for developing strength around your upper back (trapezius) and shoulder, and helps improve your posture.

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Barbell upright row, Exercise Videos & Guides

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BUILD SHOULDER MUSCLE THE RIGHT WAY WITH UPRIGHT ROWS.

Upright Pulley Row • Bodybuilding Wizard

Barbell Upright Row • Bodybuilding Wizard

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Barbell wide-grip upright row exercise guide and video

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