Transitioning to Barefoot Shoes - Pilates Process

An example of a transition to barefoot shoes to help address plantar fasciitis and hip tightness. Read on for happier feet.

Barefoot [shoe] Transition Reset // An Introduction

Is Barefoot Running Better? Or are you Running Toward Injury?

Microdosing with Barefoot Shoes: What to Know - Xero Shoes EU

How Long Does It Take To Get Used to Barefoot Shoes? – Atlantis Handmade Shoes

Foot Fitness: How Barefoot Shoes Enhance Strength and Flexibility

Transitioning to Barefoot Shoes - Pilates Process

Are You Too Old to Start Barefoot Running? Findings from a barefoot running study offer new insight. - Mindful Running

What Are Benefits of Barefoot Running & Risks?

Barefoot Bliss: The Benefits of Minimalist Shoes - Protailored Physical Therapy

Barefoot running: Game-changer or fad?