Barre During Pregnancy: Is It Safe?

Emma Seibold left her career in marketing, became a certified yoga teacher, STOTT pilates certified instructor and holistic health and wellness coach - try not to be too impressed. Now after the birth of her daughter, she is helping women regain their pre-baby body with her Barre Body program.

How to Modify Your Barre Class – FitBump

20-Minute Pregnancy Barre Workout (3rd Trimester)

20-Minute Pregnancy Barre Workout (3rd Trimester)

7 Benefits of Pregnancy Barre Workout - Sweatbox

5 Barre Moves Great For Pregnancy - Juna Moms Community

20-Minute Pregnancy Barre Workout (3rd Trimester)

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It's time to spring forward! Spring out of bed for some coffee at

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