Which workout did you do today? I did The latest Barre Intensity BIIT Express workout with Mica, then Caroline Girvan Iron Day 8 Glutes a

12 likes, 9 comments - barlates_body_blitz on December 11, 2023: "Which workout did you do today? I did The latest Barre Intensity BIIT Express workout with Mica, then Caroline Girvan Iron Day 8 Glutes a"

HIGH CALIBRE Hamstrings, Back & Glutes Workout

IRON Series 30 Min Glute Workout - Dumbbell Lower Body

IRON Series 30 Min Dumbbell Leg Day Workout - Stepups

Untitled, PDF

HIGH CALIBRE Hamstrings, Back & Glutes Workout

IRON Series 30 Min Leg Workout - Dumbbell Leg Day

SLOW 'N INTENSE Hamstrings & Glute Workout

Untitled, PDF

GIANT Glutes and Hamstrings Sets Workout

IRON Series 30 Min Superset Glutes and Hamstrings Workout

45 Min GLUTE & HAMSTRING WORKOUT Strong & Lean Series Day 3

IRON Series 30 Min Glute Workout - Dumbbell Lower Body

IRON Series 30 Min Glutes & Hamstrings Workout - Hip Thrusts / RDL

Untitled, PDF