Barre - iGita

nbsp; This Ballet and Pilates inspired fitness class uses small hand weights, resistance bands, balls and additional equipment to take you through a full-body experience (strength, cardio and stretch). By integrating repetitive movements using these methods, you will engage the small, intrinsic muscles used to promote lean and long muscles. This program targets each area […]

A hand-drawn silhouette of a ballerina stands at the barre, practicing her stretches, poised and graceful. Use this digital cut file adorn your

Raising the Barre Digital Cut File

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Pure Barre is pure work

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Deepen your understanding and knowledge of being a Certifed Barre Instructor. Learn how to perfect the flow of your classes, increase exercise

ABT | Level 2 Advanced Barre Instructor Certification Course

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Digital learning center named after late educator in Wilkes-Barre

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