Feel connected throughout your whole body in this progressive Reformer flow. Courtney Miller teaches you lil' tricks to get more out of your workout when you increase tempo and/or intensity. You will establish upper body strength, spine stability, and a deep mind-body connection to take your Pilates practice to the next level. Check out Courtney's Reformer Foundations Flow here!
A Pilates Q&A with Courtney Miller – ToeSox, Tavi
Fortify the Mat with Misty Lynne- Spring Live Class Clip
The Pilates Essentials with Diane Diefenderfer - Intro
Fortify the Mat with Misty Lynne- Spring Live Class Clip
Pilates Anytime - Join us at our Studio Open house
Strong Base Reformer with Courtney Miller - Class 5496
Courtney Miller Pilates Teacher
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Strong Base Reformer with Courtney Miller - Class 5496
Pilates Anytime
Level Up Reformer with Courtney Miller - Class 5499
Meet Gia Calhoun, VP of Pilates Anytime
Day 2: Creative Combinations with Courtney Miller - Class 5202
High Level Reformer with Courtney Miller - Class 5509
I Am Resilient Challenge with Kira Lamb - Class Clip