Sleeping Too Much May Be Bad for You - Women's Health

Sleeping Too Much May Be Bad for You - Women's Health

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Fewer than six and more than ten hours of sleep per day are associated with metabolic syndrome and its individual components, according to a study published in the open access journal BMC Public Healththat involved 133,608 Korean men and women aged 40-69 years. Researchers at Seoul National University College of

Sleeping too much is bad for your brain, world's largest sleep study says, The Independent

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Turns out, sleeping for only five hours can be harmful to health — so, for how long should you?