Kettlebell Training for Beginners: The Basics: Swings, Snatches, Get Ups,  and More (Jade Mountain Workout Series Book 3) eBook : McClendon, Whit:  : Kindle Store

Kettlebell Training for Beginners: The Basics: Swings, Snatches, Get Ups, and More (Jade Mountain Workout Series Book 3) eBook : McClendon, Whit: : Kindle Store

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Total Run Time: approximately 45 minute DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA 45-minute follow along workout

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