The Science Behind Strong Emotions & Crying During Yoga

ELLE speaks with yoga teacher Madina Tanekeyeva about why we feel strong emotions during yoga, and what emotional release during yoga can teach us.

I Cried During Yoga: Can Yoga 'Unlock' Your Emotions? - CNET

Why Am I so Emotional Lately?

7 healing yoga poses for the mind and body - Rest Less

Why Do We Sometimes Cry During Yoga?

Happy Baby Pose: How to Do, Benefits, and History

The Science Behind Yoga and its Positive Impact on Mental H

The Connection Between Tight Hips And Emotions

First Yoga Class: What to Expect and How to Prepare for It

Can Yoga release your trapped emotions

The Scientific Reason Why You Suddenly Got All Emo During Yoga

Yoga, SoulCycle, Exercise Class: Why Women Cry at the Gym

Warning! Yoga May Release a River of Tears!