Being a POP Pilates Instructor

If you've kept up with my blog, you've read about POP Pilates. I currently teach 2 30-minute Express classes each week at my local YMCA. If you live in Hastings, NE or the surrounding area, feel free to drop by (free for Y members, $10 to get into the gym for nonmembers). My class is…

POP Pilates®

Pop Pilates with Elise

Top 8 Common Pilates Myths Debunked

POP Pilates at 24 Hour Fitness

Pop Pilates Corset Workout (video included on this page) #fitness #exercise #abs #pilates

POP Pilates

MY POP PILATES INSTRUCTOR TRAINING EXPERIENCE

Is Pop Pilates The Newest And Trendiest Workout In Town?

PIIT28 – Who It's Not Good For