If you've driven by a barefoot runner, there's a good chance you've done a double-take and thought to yourself: "What in the world are they doing?" After all, putting your shoes on before you leave the house is a fundamental rule you learned as a kid. So, what do they know that you don't?
If you've driven by a barefoot runner, there's a good chance you've done a double-take and thought to yourself: What in the world are they doing? After all, putting your shoes on before you leave the house is a fundamental rule you learned as a kid. So, what do they know that you don't?
Is Walking Barefoot Bad for My Feet? - PureWow
Toe Off (Barefoot Walking) Foot therapy, Foot health, Walking
8 Benefits Of Walking Barefoot + Tips On How To Start Grounding
Barefoot Training: Benefits and Risks
The Benefits of Walking Barefoot: Tips for Foot Care and Wellness – Crunchy Mama Box
The Risks of Going Barefoot: Our Podiatrists' Precautions - Foot and Ankle Group
17 Best Barefoot Training Exercises For Fitness & Benefits
Barefoot walking isn't safe, experts say, but some people don't care
Working Out Barefoot: Good or Bad Idea? Experts Explain
Is Going Barefoot a Bad Idea?: Kelly L. Geoghan, DPM: Podiatrist
8 Benefits Of Walking Barefoot + Tips On How To Start Grounding