The 5 Amazing Benefits of Outdoor Exercise [Infographic]

There is overwhelming evidence that exercising outdoors is better for you - both physically and mentally. 

Primal Play: a focus on fun fitness and functional movement that is primal, playful and suitable for all.

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The 5 Amazing Benefits of Outdoor Exercise [Infographic]

Nature Nurtures - Trust for Public Land

The 5 Amazing Benefits of Outdoor Exercise [Infographic]

20 Amazing Benefits Of Physical Exercises For A Healthy Life

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