The first line of protection for your feet is a sock. Socks do much more than prevent your shoes from rubbing and blisters from forming on your feet. They provide an ideal environment by aiding in temperature and moisture control. Those suffering from neuropathy should always wear white socks to help detect open sores on their feet and ankles. The first defense against blisters is the correct fitting of socks and shoes. Blisters are created from areas of friction and are the result of your skin layers being pulled apart. Adding a single layer of fabric, such as a sock, will significantly reduce the friction feeling in your skin. Standard cotton socks have been doing this for years. Nowadays, however, clothing developments put padding in socks to improve cushioning in high impact areas. Double layering of fabric within the sock
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