Feeling stuck & inflexible in a yoga posture may be more than just tight hamstrings; it could be old feelings holding you back. Learn why and how to release emotions in yoga.
Yoga for Cyclists Yoga Poses for Cyclists
I Cried During Yoga: Can Yoga 'Unlock' Your Emotions? - CNET
Yoga For Emotional Release: 8 Postures For Peace
Yoga for Beginners: The Ultimate Guide to Start Your Practice
How to Release Suppressed Emotions With Yoga - Alleviant Integrated Mental Health
7 Basic Hip Opening Yoga Poses To Unlock The Tight Hips, by Rishikesh Yog Temple
The Power of Yoga for Men: A beginner's guide to building strength
10 Yoga Poses for Stress Relief
Ultimate Guide to Yoga Poses – Yoga Society