Push-ups, The Best Exercise for Chest, Shoulders & Triceps!

Push-ups are the best exercise for strengthening your chest, shoulders, and triceps. They are simple, easy, and will make you feel great.

Push ups exercises 💢Targets: Chest, arms, shoulders, core تمارين

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Push ups exercises 💢Targets: Chest, arms, shoulders, core تمارين

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FITTR - Push-ups majorly target the chest, shoulders and triceps

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