We’ve compiled a list of our favourite pre-run stretches that will help your body get prepared for exercise.
Pre-Run Warmup: Add This Running Warmup to Your Routine
5 Minute Warm Up You NEED before EVERY RUN (to Prevent Running
How to avoid overuse injuries?
Best warm up stretches before running
Warm-Ups, Cool-Downs, and Stretching for Running
10 Best Warm Up Stretches Before Running — Runstreet
coach's corner — Runstreet Blog — Runstreet
The Best Stretches Before Running
Most Effective Warm-up Stretches Before Running
10 Best Warm Up Stretches Before Running — Runstreet
Warm-Ups, Cool-Downs, and Stretching for Running
stretch — Runstreet Blog — Runstreet
stretch — Runstreet Blog — Runstreet
Pre-Run Warmup: Add This Running Warmup to Your Routine