Tai Chi Better Than Aerobics to Lower Blood Pressure

Tai Chi Better Than Aerobics to Lower Blood Pressure

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A recent study has found that tai chi was more effective compared to aerobic exercise in lowering blood pressure among prehypertension patients.

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Ertel & Company

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Ertel & Company

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Tai Chi Better Than Aerobics to Lower Blood Pressure

Circlework Training

Ertel & Company (@ertelandcompany) / X

Ertel & Company (@ertelandcompany) / X

Tai Chi/Qigong+ South Canterbury

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