CGX: Drop It Back & Biceps – 2 Lazy 4 the Gym

This is a workout from Caroline Girvan‘s CGX app. For more info on Caroline’s App, see the CGX App page. This is a short but effective upper body workout. Caroline did a whole week of drop set workouts. Drop sets are a strength training technique used to maximize muscle gain. The idea is to do an exercise…

2lazy4gym – 2 Lazy 4 the Gym

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New Posts – Page 2 – 2 Lazy 4 the Gym

2lazy4gym – 2 Lazy 4 the Gym

Gymax High Back Big and Tall Office Chair Adjustable Swivel withFlip-up Arm Grey GYM07010 - The Home Depot

Gymax High Back Big and Tall Office Chair Adjustable Swivel withFlip-up Arm Beige GYM07009 - The Home Depot

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CGX: Bicep Curls – 2 Lazy 4 the Gym

2 Lazy 4 the Gym – …so I do it at home

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