Big Toe (Padangusthasana in Sanskrit) is a beginner forward bends, inversions and standing yoga pose, that belongs to the calves and hamstrings. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs
Big Toe (Padangusthasana) – Yoga Poses Guide by WorkoutLabs
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Big Toe (Padangusthasana) – Yoga Poses Guide by WorkoutLabs
Ellen Saltonstall's Blog: yoga, kinetic awareness, therapeutics, and anatomy
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Yoga Pose: Big Toe